POOR SLEEP: SMALL HABIT, BIG IMPACT

We commonly think of rest as something we can compromise to obtain more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or merely battling stress that keeps us awake-- these all build up gradually. While it might appear like the only compromise is feeling tired the following day, the fact is much more intricate.

Each time we walk into a doctor's workplace or hospital, we position immense count on the hands of medical professionals. We expect their choices, referrals, and therapies to mirror years of training, experience, and ethical dedication. However, regardless of the dedication of the majority of health care workers, errors can and do take place-- and